The Trident Wild Alaska Salmon Burgers from Costco are a fantastic, healthy, and convenient option for a quick and flavorful meal, making them a definite recommendation. I’m always looking for easy weeknight dinners, and this review covers everything you need to know about these popular Costco salmon patties. After trying them, I can honestly say they’ve earned a permanent spot in my freezer.
What’s in the Bag? A Look at the Trident Salmon Burgers from Costco
I found these Trident Alaska Salmon Burgers during my recent trip to the Pembroke Pines, Florida Costco. The first thing that caught my eye was the giant 3-pound bag – classic Costco! The bag itself is sturdy and resealable, which is a huge plus for keeping the frozen patties fresh.
Here’s a quick look at what you get:
- Where to Find Them: Look in the main freezer aisles with the other frozen fish and meats.
- Quantity: You get 12 individually frozen salmon patties in each bag, which is a great stock-up amount.
- Appearance: Right out of the bag, the burgers are thick and look like they’re made from real, minced salmon, not mystery meat. They were frozen solid, just as they should be.
How Much Do The Trident Alaska Salmon Burgers Cost?
I paid $21.99 for the bag of 12 Trident Alaska Salmon Burgers. The Costco item number is 818257. Keep in mind that prices can vary a bit depending on which Costco you’re at.
For me, this breaks down to $1.83 per burger. For wild-caught Alaskan salmon, that feels like a steal. It’s tough to find a healthier and more affordable quick-meal option.
How to Cook Costco Salmon Burgers (4 Ways)
One of the most common questions is how to cook Costco salmon burgers. The best part is you cook them straight from frozen. I found the air fryer method works best for a perfect texture.
My Air Fryer Method (The Best Way):
- Preheat your air fryer to 400°F (204°C).
- Place one or two frozen Costco salmon burgers directly into the basket.
- Cook for 12-13 minutes, flipping them over at the 6-minute mark.
- They come out perfectly cooked, sizzling, and golden brown.
Other Helpful Cooking Methods
To Pan-Fry:
- Add a small amount of oil to a non-stick skillet over medium heat.
- Cook the frozen patties for 10-12 minutes, flipping halfway through.
To Bake in the Oven:
- Preheat your oven to 425°F (220°C).
- Place the frozen salmon burgers on a baking sheet.
- Bake for 15-18 minutes, flipping once halfway through.
To Grill:
- Preheat your grill to medium heat (around 350°F / 177°C).
- Grill the frozen burgers for 12-13 minutes, flipping once.
The Taste Test: How Do They Actually Taste?
Honestly, these Costco Alaska salmon burgers taste fantastic. They have a rich, savory flavor with a firm yet flaky texture. I was a little worried they might be “fishy,” but they weren’t at all. The seasoning is just right – you can taste a hint of garlic and a subtle smokiness that really makes them taste like they just came off a grill.
The real test was the texture. I cut one open with a fork, and it flaked apart beautifully. We served them on brioche buns with some lettuce and tomato, and my whole family loved this Alaska salmon burger review taste test.
Are Costco’s Alaska Salmon Burgers Healthy? Nutrition & Ingredients
Yes, I was really impressed with the nutrition panel; these Trident Salmon Burgers are a very healthy choice. For anyone searching “are Costco salmon burgers healthy,” the answer is a resounding yes. They are high-protein, low-carb, gluten-free, and packed with healthy Omega-3s.
Costco Salmon Burger Ingredients
The Costco salmon burger ingredients list is straightforward and clean. The burgers are made from a mix of wild Pink, Keta, and/or Sockeye salmon.
The full list includes: Pink and/or Keta and/or Sockeye Salmon, Vegetable Oil (Soybean and/or Canola), Onion, and 2% or less of: Water, Sea Salt, Potato Powder, Garlic Powder, White Pepper, Rosemary Extract, Mesquite Smoke Flavor, Lemon Juice Concentrate, Beet Juice (Color), and Annatto Extract (Color).
Trident Salmon Burger Nutrition Facts
One salmon burger has just 170 calories and a whopping 20 grams of protein. Here’s the quick breakdown of the Costco salmon burger nutrition:
- Calories: 170
- Total Fat: 9g
- Protein: 20g
- Total Carbohydrate: 2g
- Sodium: 330mg
- Vitamin D: 7.3mcg (35% DV)
My Favorite Ways to Serve Them
- The Classic Salmon Burger: On a brioche bun with lettuce, tomato, red onion, and a dill-caper mayonnaise.
- Healthy Protein Bowl: Crumble a cooked patty over a big salad for a quick and easy work lunch.
- Breakfast Scramble: Chop one up and scramble it with eggs and spinach.
Final Verdict: Are Trident Salmon Burgers from Costco Worth It?
Absolutely. I can say with confidence that the Trident Alaska Salmon Burgers are a fantastic Costco find that I will be buying again. They deliver on taste, nutrition, convenience, and value. For busy weeknights when you want something healthy without the hassle, these are a perfect solution.
| Category | My Rating | My Thoughts |
|---|---|---|
| Taste & Texture | 9.5/10 | Delicious, smoky flavor with a perfect flaky-but-firm texture. |
| Nutrition & Health | 9.5/10 | High protein, low carb, clean ingredients. Excellent stats. |
| Value | 9.5/10 | At $1.83 per burger for wild-caught Alaskan salmon, the price is unbeatable. |
| Convenience | 10/10 | From freezer to plate in under 20 minutes. Doesn’t get easier than that. |
| OVERALL | 9.5/10 | A top-tier Costco find. I highly recommend them! |
- Buy if: You’re looking for a healthy, high-protein meal that’s fast and easy to make.
- Pass if: You prefer the texture of a solid salmon fillet over a burger-style patty.
FAQ
Are Alaska salmon burgers healthy?
Yes, they’re very healthy! Each burger has 170 calories, 20g of protein, 2g of carbs, and is a great source of Omega-3s and Vitamin D.
How do you cook Costco salmon burgers?
The best method is the air fryer (400°F for 12-13 mins). You can also pan-fry, grill, or bake them right from the freezer. Just don’t use the microwave.
Is Costco Wild Alaskan salmon good?
Yes, in my experience, Costco’s seafood quality is excellent, and these Trident salmon burgers are a great example of that.